Water | 64.33g |
Energy | 209.0kcal |
Energy | 874.0kJ |
Protein | 25.31g |
Total lipid (fat) | 11.19g |
Ash | 0.73g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 21.0mg |
Iron, Fe | 1.27mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 130.0mg |
Potassium, K | 158.0mg |
Sodium, Na | 67.0mg |
Zinc, Zn | 2.38mg |
Copper, Cu | 0.071mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 16.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.047mg |
Riboflavin | 0.173mg |
Niacin | 4.556mg |
Pantothenic acid | 0.836mg |
Vitamin B-6 | 0.2mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Vitamin B-12 | 0.21??g |
Vitamin A, RAE | 27.0??g |
Retinol | 27.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 90.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 2.4??g |
Fatty acids, total saturated | 3.04g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.04g |
14:0 | 0.08g |
16:0 | 2.1g |
18:0 | 0.72g |
Fatty acids, total monounsaturated | 4.02g |
16:1 undifferentiated | 0.55g |
18:1 undifferentiated | 3.35g |
20:1 | 0.06g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.62g |
18:2 undifferentiated | 2.15g |
18:3 undifferentiated | 0.1g |
18:4 | 0.0g |
20:4 undifferentiated | 0.17g |
20:5 n-3 (EPA) | 0.02g |
22:5 n-3 (DPA) | 0.04g |
22:6 n-3 (DHA) | 0.07g |
Cholesterol | 85.0mg |
Tryptophan | 0.296g |
Threonine | 1.069g |
Isoleucine | 1.336g |
Leucine | 1.899g |
Lysine | 2.15g |
Methionine | 0.7g |
Cystine | 0.324g |
Phenylalanine | 1.004g |
Tyrosine | 0.854g |
Valine | 1.255g |
Arginine | 1.526g |
Histidine | 0.786g |
Alanine | 1.381g |
Aspartic acid | 2.255g |
Glutamic acid | 3.79g |
Glycine | 1.243g |
Proline | 1.041g |
Serine | 0.871g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |